Why We Believe in Brain Breaks at the Office
As adults in the technological world, we are often bombarded with different types of distractions. Think about this for a minute, how often do you give yourself 5 minutes of total peace? Social media, blogging, television, computer work, phone calls, texting,… you get the idea. These aren’t breaks, but distractions. So we are coming up with a new initiative here at Infinite Media Corp. and we are calling this an Office Brain Break. Not the typical elementary school “brain break” (though these are absolutely useful as well) but the actual “let’s give our brains a break” break.